Surgery Prep & Recovery

What to handle before, during, and after a planned outpatient or short-stay surgery.

2 Weeks Before

• Write down every question for your surgeon — bring the list
• Confirm pre-op tests scheduled (bloodwork, EKG if needed)
• Review medication list with surgeon — many require pausing (blood thinners, NSAIDs)
• Stop smoking and minimize alcohol — both slow healing
• Confirm insurance prior auth and get cost estimate in writing

1 Week Before

• Arrange driver to and from surgery (anesthesia means no driving)
• Arrange someone to stay with you first 24 hours
• Stock soft foods, electrolyte drinks, easy meals for 5-7 days
• Fill prescriptions ahead of time so you don't go to pharmacy after surgery
• Set up recovery zone: bed or couch, charger, water, meds, remote, tissues, trash
• Ask employer about FMLA or short-term disability if needed

Day Before

• Confirm fasting time (usually midnight) — even water matters
• Shower with any antimicrobial soap surgeon prescribed
• Pack: ID, insurance card, advance directive, list of meds, phone charger, loose clothes
• Remove nail polish, jewelry, contacts as instructed

Day Of

• Wear loose, easy-on/off clothes
• Bring slip-on shoes — bending may be hard after
• Leave valuables at home

Recovery — First 48 Hours

• Take pain meds on schedule, not when pain spikes
• Walk short distances every few hours — prevents blood clots
• Drink water; expect appetite to be low
• Don't drive, sign legal documents, or operate machinery for 24 hrs after anesthesia
• Watch incision for: spreading redness, warmth, drainage, fever — call surgeon

Recovery — First Week

• Schedule and keep follow-up appointment
• Eat protein and fiber to fight constipation from pain meds
• Sleep is healing — protect 8+ hours
• Resume activity only as cleared by surgeon — not when you feel okay